Push yourself today!! no matter where you are get active!!!
100 jumping jacks (Spread throughout day)
100 push ups (spread throughout day)
walk at least 1 mile
work train repeat!!!
top of page
bottom of page
Push yourself today!! no matter where you are get active!!!
100 jumping jacks (Spread throughout day)
100 push ups (spread throughout day)
walk at least 1 mile
work train repeat!!!
Afternoon athlete! ladies group training starts at 4pm young mens training begins today at 5pm
Comentarios