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Focus!!!

Writer's picture: oneofonetrainingoneofonetraining

how much focus Are you putting into your training? The focus you put into your craft will determine your result. Work -Train -Repeat

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Training tonight

Afternoon athlete! ladies group training starts at 4pm young mens training begins today at 5pm

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PERSONAL TRAINING - TEAM TRAINING - SKILL CAMPS  - MUSCLE TONE - CORE STRENGTH - POSTURE CORRECTION - CARDIO FITNESS

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